Recipe of Quick Beetroot spinach omelette (kids special)

Hello everybody, it is Brad, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, How to Make Super Quick Homemade Beetroot spinach omelette (kids special). It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Beetroot spinach omelette (kids special), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Beetroot spinach omelette (kids special) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Beetroot spinach omelette (kids special) is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Beetroot spinach omelette (kids special) estimated approx 20 mints.

To begin with this particular recipe, we have to prepare a few ingredients. You can have Beetroot spinach omelette (kids special) using 6 ingredients and 4 steps. Here is how you can achieve it.

Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance, (spinach) Spinach has vitamins and minerals like vitamin E and magnesium that support your immune system. This system keeps you safe from viruses and bacteria that cause disease. It also defends your body from other things that can hurt you, like toxins.

Ingredients and spices that need to be Make ready to make Beetroot spinach omelette (kids special):

1. 200 gms chopped beetroot (boiled and smashed coarsely)
2. 100 gms spinach (I used pasalai keerai) Palak
3. 1 spoon pepper crushed
4. as per taste Salt
5. 3 country eggs
6. 2 tomatoes sliced

Instructions to make to make Beetroot spinach omelette (kids special)

1. 1. Boil the beetroot and smash it coarsely, chopped the spinach
2. 2. In a pan oil, sauté the greens well and add the beetroot stir it well and transfer to the bowl (check the salt)
3. In the same bowl arrange the sliced tomatoes fry it both side then add the sautéed beetroot and spinach spread well then pour the beated eggs let it cook for 3-5 mints then carefully turn it and wait fir 3 mints it’s ready (kids don’t like spinach and beetroot so if you try like this they love to eat) very healthy 😍😍
4. 

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